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Women's Self Defense

This is a practical, hands-on training class, that includes, but not limited to: Punches, Knee Strikes, Defense against Grabs/Chokes and Situational Awareness.
$30.00 per student.
Class is at Abingdon Fitness Gym, Cummings St., Abingdon, VA
Call Sensei Rex Carter for more details 276-285-0590

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Spots fill up quickly.

Contact us today to sign up for class.