by marshallj_adm | Aug 16, 2017 | Karate Fitness, Kids Karate, Whats New
[vc_row][vc_column width=”2/3″][vc_column_text]Is Karate right for your child? We answer some common questions from parents. Karate is an excellent way for your child to build fitness, self-discipline and social skills. The first step in finding out if a...
by marshallj_adm | Aug 14, 2017 | Karate Fitness, Self Defense, Whats New
[vc_row][vc_column width=”2/3″][vc_column_text][/vc_column_text][vc_column_text]This article will give you some of the many benefits of Karate, and why you should begin training. Karate will introduce you to new and challenging concepts, karate will train...
by marshallj_adm | Jan 20, 2017 | Karate Fitness, Whats New
Martial Arts and Fitness. Total body workout: Martial arts is a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balance and strength will all improve through martial arts. Stress relief:In martial arts you get to...
